• Helps combat exercise-induced inflammation.
• Decreases muscle damage and soreness.
• Promotes connective tissue repair and regeneration.
• Prevents cartilage breakdown.
• Supports healthy joints and range of motion.
• Reduces oxidative stress following exercise.
• Increases overall antioxidant defense.

Dosage:

Taking MSM in 3 divided doses daily reduces pain and swelling in people with osteoarthritis.