Himalaya Herbals Valerian
Valerian, is an Ayurvedic herb that calms the mind and promotes restful sleep. Himalaya Valerian capsules help to regulate healthy nerve function and relax the nervous system, so you can get a sound night’s sleep and start your day feeling rested. If you’re tossing and turning at night, don’t turn to pharmaceutical sleeping pills; this all-natural herbal remedy will help you get the sleep you need, without dependency or side effects. Himalaya brings you a trusted natural treatment for insomnia, which also relieves headaches, cramps, anxiety, and depression – Valerian is one of the best “good mood” remedies you could ask for!

Directions:
Dosage: 2 tablets one hour before going to bed